There are many potentially harmful effects that stress can have on your health. Do you understand the connection between your mind and body that produces stress? Recognizing common symptoms can give you a jump on managing stress. If left unmanaged, you could experience a variety of health problems ranging from high blood pressure, a weakened immune system, heart disease, obesity and diabetes, to name a few. In our next edition, we explain what stress is and share insight on ways to keep it under control.