Health Screenings for Women Whether you’re 18 or 88, there are certain health screenings every woman should have. A woman’s health depends on many factors. Every woman should make time for healthy habits — regular exercise, stress management, eating the right foods — and she should also be scheduling routine ... Read More »
Are you comfortable with your doctor? Do you know how to communicate with your health care providers? It is important to have a good relationship with your medical providers to achieve the best health outcomes. These tips may help you and your doctor improve your healthcare. Talk to your doctor ... Read More »
The Centers for Disease Control recommends that everyone born from 1945–1965 (baby-boomers) get tested for hepatitis C, a disease that causes inflammation and infection of the liver. This condition develops after being infected with the hepatitis C virus (HCV). It can cause lifelong infection, fibrosis (mild to moderate liver scarring), ... Read More »
Getting a check-up is one of many things you can do to help stay healthy and prevent disease and a variety of illnesses and disabilities. You’ve made the appointment to see your doctor. You’ve followed the instructions on how to prepare for specific tests. But before your next checkup, make sure ... Read More »
Keeping hands clean is one of the most important steps we can take to avoid getting sick and spreading germs, especially the seasonal flu virus. Many diseases and conditions are spread by not washing hands with soap and clean, running water. If soap and water are unavailable, use an alcohol-based ... Read More »
It is important to determine what your expectations are when selecting a new doctor. Gather as much information as possible to make the best decision for you and your family. The following are a few questions to consider: Is the doctor taking new patients? Is the doctor in my network ... Read More »
Reduce the negative impact of stress and put your personal well-being and health first. Lori Boyajian-O’Neill, D.O., Overland Park Regional Medical Center and Centerpoint Medical Center S tress is a normal part of life no matter your age—and, in fact, a limited amount of stress can actually be good for ... Read More »
Learn and use techniques that can help you manage stress. Támara Hill, MS, NCC, LPC-BE, Anchored in Knowledge Counseling Being a parent can be one of the most overwhelming experiences in today’s world. Although parenting can be rewarding, the fact that you are the only reliable adult in the life ... Read More »
This meditative practice can help change how you think and feel By Diane Breneman, JD Attorney and Conscious Transformation Instructor Kansas City-area attorney Diane Breneman has practiced Conscious Transformation for more than 10 years, and taught the practice since 2010. She teaches group classes and works privately with clients in ... Read More »
One woman’s story. Our bodies react to stress in ways that can cause serious health problems. One Our Health Matters’ reader has been fighting an ongoing battle to manage her stress and improve her health. Kate started experiencing severe stress at her job a little more than 10 years ago. ... Read More »
