Reduce the negative impact of stress and put your personal well-being and health first. Lori Boyajian-O’Neill, D.O., Overland Park Regional Medical Center and Centerpoint Medical Center S tress is a normal part of life no matter your age—and, in fact, a limited amount of stress can actually be good for ... Read More »
This meditative practice can help change how you think and feel By Diane Breneman, JD Attorney and Conscious Transformation Instructor Kansas City-area attorney Diane Breneman has practiced Conscious Transformation for more than 10 years, and taught the practice since 2010. She teaches group classes and works privately with clients in ... Read More »
One woman’s story. Our bodies react to stress in ways that can cause serious health problems. One Our Health Matters’ reader has been fighting an ongoing battle to manage her stress and improve her health. Kate started experiencing severe stress at her job a little more than 10 years ago. ... Read More »
There are many potentially harmful effects that stress can have on your health. Do you understand the connection between your mind and body that produces stress? Recognizing common symptoms can give you a jump on managing stress. If left unmanaged, you could experience a variety of health problems ranging from ... Read More »
