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Monthly Archives: May 2017

A New Year… A New You
Publisher's Greeting

A New Year… A New You

24 May 2017

A lright everyone. It’s that time of year again! You know what I’m talking about. You said you would WATCH what you ate at all those holiday parties. And, you did. All those trays of buffalo chicken wings, cheeseballs and Swedish meatballs called your name, and you answered. All kidding ... Read More »

Stress & the Heart – What You Need to Know
Popular Videos

Stress & the Heart – What You Need to Know

08 May 2017

In this Mayo Clinic video, Anjali Bhagra, M.B.B.S., Associate Professor of Medicine at Mayo Clinic and expert in stress and resiliency management, and Sharon L. Mulvagh, M.D., Mayo Clinic cardiologist and director of the Women’s Heart Clinic, present a primer on stress and its impact on the heart. For more ... Read More »

Chronic Stress Puts Your Health at Risk
Online Articles

Chronic Stress Puts Your Health at Risk

05 May 2017

What Does Cortisol Have to Do With My Health? By Mayo Clinic Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that doesn’t mean that life is free of stress. On the ... Read More »

Unchecked Stress Can Seriously Affect Your Health
Cover Story

Unchecked Stress Can Seriously Affect Your Health

01 May 2017

Reduce the negative impact of stress and put your personal well-being and health first. Lori Boyajian-O’Neill, D.O., Overland Park Regional Medical Center and Centerpoint Medical Center S tress is a normal part of life no matter your age—and, in fact, a limited amount of stress can actually be good for ... Read More »

Sheffield Place

Riverview Health Services

Mother’s Refuge

Hope Haven of Cass County

Duchesne Clinic

Benilde Hall

Popular Articles

Who Cares for the Caregiver?
Health

Who Cares for the Caregiver?

kcourhealthmatters 10 Nov 2017
health matters
Cover Story

The Importance of Regular Eye Exams

kcourhealthmatters 12 Sep 2017
Achieving Goals
Health

Jobs, Education, and Training Support Healthier Lives

kcourhealthmatters 20 Apr 2017
Are Pilates Right for you
Food & Fitness

You’ve Heard of Pilates, But Is it Right for You?

kcourhealthmatters 05 Jul 2017
Five Ways to Make Getting Healthy a Family Affair
Health

Five Ways to Make Getting Healthy a Family Affair

kcourhealthmatters 05 Jul 2017
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KC Our Health Matters
Since Our Health Matters™ launched in 2005, we have provided readers with insight into how to live healthier lives.

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