A lright everyone. It’s that time of year again! You know what I’m talking about. You said you would WATCH what you ate at all those holiday parties. And, you did. All those trays of buffalo chicken wings, cheeseballs and Swedish meatballs called your name, and you answered. All kidding ... Read More »
In this Mayo Clinic video, Anjali Bhagra, M.B.B.S., Associate Professor of Medicine at Mayo Clinic and expert in stress and resiliency management, and Sharon L. Mulvagh, M.D., Mayo Clinic cardiologist and director of the Women’s Heart Clinic, present a primer on stress and its impact on the heart. For more ... Read More »
What Does Cortisol Have to Do With My Health? By Mayo Clinic Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that doesn’t mean that life is free of stress. On the ... Read More »
Reduce the negative impact of stress and put your personal well-being and health first. Lori Boyajian-O’Neill, D.O., Overland Park Regional Medical Center and Centerpoint Medical Center S tress is a normal part of life no matter your age—and, in fact, a limited amount of stress can actually be good for ... Read More »
