By Janice Love, MS, Author, Certified Coach It has been said, “If you want to change your body, change your brain.” I used to believe that my health was predetermined by my DNA and I would ultimately be diagnosed with many of the same illnesses as my parents. I remember asking ... Read More »
By Susan Crain, MSSW, President/CEO Mental Health America of the Heartland Just as parents prepare their children for the beginning of the new school year with the right school supplies, it’s also important to consider their mental health. Parents tend to focus on a child’s physical needs such as food, ... Read More »
The weather is heating up, and so is the danger that a child will die in a hot car. In fact, five children have already died so far this year: A boy, 1, died Feb. 6 in Pinecrest, Florida A boy, 2, died Feb. 28 in Brandon, Florida A girl, ... Read More »
OBESITY IS A RISK FACTOR FOR MANY CHRONIC DISEASES AND SERIOUS HEALTH CONDITIONS, such as heart disease, high blood pressure and Type 2 diabetes. At a time when more than 30% of adults in Kansas and Missouri are considered obese, making healthy lifestyle choices is more important than ever. Making ... Read More »
Learn and use techniques that can help you manage stress. Támara Hill, MS, NCC, LPC-BE, Anchored in Knowledge Counseling Being a parent can be one of the most overwhelming experiences in today’s world. Although parenting can be rewarding, the fact that you are the only reliable adult in the life ... Read More »
Places where you live, work, play, and worship can play a role in your health. By Corstella Henley, MPH, CHES Regional Minority Health Consultant, Region VII (MO, IA, NE, and KS) Office of Minority Health, U.S. Department of Health and Human Services Read More »
It’s OK to seek the assistance and the support of a mental health counselor. Robert Shermer, MS, LPC and Maurice Pearl MSW, LMSW, CCDP-D Heartland Center for Behavioral Change Have you ever been walking down a sidewalk and jump in terror thinking you’ve come across a snake but in reality, ... Read More »
There are many articles, headlines and political debates about the high cost of health care in the United States — 17% of gross domestic product, which is the total value of goods and services provided in a country during one year. Yet, the health status of Americans, and the resulting ... Read More »
Clyde McQueen, President & CEO, Full Employment Council Access to gainful employment is a social determinant of health. A meaningful career and/or a defined career path creates a feeling of direction, control and optimism. It is a fact that employment that offers workers a living wage provides income and stability ... Read More »
